Insomnia, a pervasive sleep disorder that affects millions worldwide, is characterized by persistent difficulties in falling asleep, staying asleep, or waking up too early and being unable to return to sleep. The consequences of chronic insomnia are far-reaching, impacting not only physical health b
Red light therapy has gained significant popularity as a non-invasive wellness treatment that uses specific wavelengths of red and near-infrared light to promote healing, reduce inflammation, and improve overall health. Recently, this technology has been integrated into full-body devices such as red