Red light therapy (RLT) has surged in popularity as a non-invasive treatment promising a range of health and wellness benefits. Among the various delivery methods, red light therapy pods have emerged as a convenient, full-body solution. But are these pods truly worth the investment? This article exp
Full-body red light panels have emerged as a promising non-invasive therapy for pain management, leveraging photobiomodulation (PBM) to stimulate cellular repair and reduce inflammation. This technology uses specific wavelengths of red (630–700 nm) and near-infrared (700–1200 nm) light to penetrate