Red light therapy (RLT) has surged in popularity as a non-invasive treatment that uses specific wavelengths of red and near-infrared light to promote healing, reduce inflammation, and improve skin health. Once primarily available in clinical settings, advances in technology have made it possible to
Red light therapy has emerged as a leading non-invasive wellness trend, promising benefits from pain relief to skin rejuvenation. Among its most popular delivery systems is the red light mat-a flexible, full-body device designed for convenient at-home use. But how does a red light mat work, what sci