In the realm of wellness and alternative therapies, red light therapy panels and infrared saunas have gained significant popularity for their health benefits. While both utilize forms of light within the infrared spectrum, they operate in fundamentally different ways and offer distinct health advant
In the world of wellness and biohacking, two light-based therapies—Red Light Therapy (RLT) panels and Infrared Saunas—have surged in popularity. While both promise a range of health benefits, they work in fundamentally different ways and are suited to distinct wellness goals. This comprehensive guid