In recent years, the use of light and heat therapies has gained significant popularity as non-invasive methods to enhance health and wellness. Among these, red light therapy panels and infrared heating pads stand out for their unique benefits and applications. This article explores the differences b
Red light therapy (RLT) has gained significant popularity as a non-invasive treatment option for a variety of health and wellness concerns, including skin rejuvenation, pain relief, muscle recovery, and inflammation reduction. Two of the most commonly used wavelengths in red light therapy panels are