Red light therapy (RLT) has become a cornerstone in the toolkit of athletes, fitness enthusiasts, and anyone seeking faster muscle recovery and pain relief. As its popularity surges, the market is flooded with red light therapy panels, each promising optimal results. But not all devices are created
Light therapy has become a popular method for promoting health, healing, and wellness. Among the various types, red light therapy and near infrared (NIR) light therapy are two of the most widely discussed and used. While they are often mentioned together and sometimes confused, they differ significa
Chronic pain is a widespread condition affecting millions globally, often resulting from arthritis, muscle strains, joint disorders, or nerve damage. Traditional treatments include medications, physical therapy, or invasive procedures. However, infrared light therapy has emerged as a promising, non-
IntroductionIn the world of wellness technology, red light therapy and near-infrared (NIR) therapy have emerged as two of the most promising modalities for promoting healing, reducing pain, and enhancing overall health. Both therapies use specific wavelengths of light to stimulate cellular processes
Red light therapy (RLT) has surged in popularity for its ability to promote healing, reduce pain, and enhance skin health. Among the most common devices are red light therapy panels and red light therapy pads. Both harness the power of red and near-infrared (NIR) wavelengths, but their design, appli