Red light therapy has gained significant attention for its potential benefits, particularly in improving sleep quality. Among various devices available, the Illumiwave Red Light Therapy Device has emerged as a popular option. This article explores how red light therapy, specifically through the Illu
Red light therapy (RLT) has become increasingly popular as a non-invasive method for enhancing sleep quality. This therapy utilizes specific wavelengths of light, primarily in the red spectrum, to influence various biological processes that can lead to improved sleep. In this comprehensive article,